Agoraphobia Treatment

Agoraphobia is an anxiety disorder that causes patients to experience extreme bouts of panic when in open areas. Often this related to a fea...

How to Overcome Fear in Public Speaking

Public speaking is not an easy task for everyone. There are a number of people who find it difficult to address a crowd. Be it a topic of th...

How to Overcome Your Fear of Swimming

We all live with some kind of fear buried within us. The fear of heights, water and fire find a top spot in the list of fears that exist in ...

Overcome a Phobia With Self Hypnosis

Do you have a phobia? If you do try and imagine facing that phobia right now. It could be a spider, it may be a glove or it could be walking...

Fear of Flying Advice

Here you can find some essential and simple fear of flying advice: Trial Run If you’re afraid of flying and have a long flight coming up...

Fear of Public Speaking and Technology

Most common fear among people today is fear of public speaking. Imagine yourself in a situation where you have to deliver a speech in front ...

Commitment Phobia: Are You Commitment Phobic?

Marilee, a client of mine, was commitment phobic. "I’d love to be in a loving relationship," she told me in one of our counseling ...

Fear Of Death And Darkness Phobia

Fear of the dark also known as Nyctophobia is common among young children who often fear that something catastrophic may happen to them in t...

Fear Of Spiders (Arachnophobia)

Arachnophobia can be triggered by the mere thought of a spider or even by a picture of one, in some cases. Many people who fear spiders feel...